missions
Mindfulness Will Never Be Enough
By Kate Lucky at Christianity Today
· July 10, 2026
· 1 min read
As this summer started, I slipped into spiritual sleepiness. For the last nine months of the school year, I’d served as editor for my college newspaper, vice president for a club, and a residence life leader, all while working several part-time jobs. In my exhaustion, God sustained me through the Ps
Key takeaway The post Mindfulness Will Never Be Enough appeared first on Christianity Today.
Why this matters
The struggle with spiritual sleepiness is a common challenge many Christians face, particularly during periods of intense physical and mental exhaustion. The experience of the college student in this story highlights the limitations of mindfulness and self-care in sustaining one's spiritual well-being. While mindfulness practices may offer temporary relief, they often fall short in providing the deeper sense of purpose and meaning that comes from a vibrant faith. The fact that the student found sustenance in the Psalms suggests that spiritual disciplines and scripture can play a critical role in reviving a flagging spiritual life. This phenomenon is likely not unique to college students, but rather reflects a broader need for Christians to prioritize spiritual practices and community in order to maintain their faith and navigate the challenges of modern life. As Christians seek to cultivate a deeper sense of spiritual resilience, they may need to look beyond secular mindfulness practices and toward more traditional spiritual disciplines.
About this story
Original reporting by Christianity Today . Christgiving surfaces reporting from trusted publishers and adds local editorial context so readers can quickly understand what a story means for their community. We attribute every source, link to the original report, and follow a documented editorial standards policy. To understand how stories are selected and reviewed, read our about page .
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Category: missions ·
Published: July 10, 2026 ·
Source: Christianity Today ·
Reading time: 1 min
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Frequently asked about this story
What is this story about? As this summer started, I slipped into spiritual sleepiness. For the last nine months of the school year, I’d served as editor for my college newspaper, vice president for a club, and a residence life leader, all while working several part-time jobs. In my exhaustion, God sustained me through the Ps
When was this published? This article was first published on July 10, 2026 by Christianity Today and curated for Christgiving readers.
Who reported this story? This story was reported by Kate Lucky at Christianity Today. To learn more about how Christgiving selects and reviews stories, see our editorial standards .
Where can I find related coverage? See more missions coverage from Christgiving, or browse our daily briefing and topic hubs .